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30 Day Reset Program
Your Guided Journey to a Holistic Health Reboot
This inspiring 4-week program is backed by a foundational nutraceutical protocol that pairs groundbreaking detox, energy, and longevity formulas to quickly get you back to your full potential. We’re offering two 30-day nutrition plan options and exercise recommendations to fully support the lifestyle aspects of the Reset.
Community is core to any successful wellness reboot and we want you to know that we have your back — so be sure to sign up below for weekly email support where you’ll receive motivational resources and education to keep your brain and body engaged throughout the month. And don’t forget to download your personal accountability tracker each week (also below) to monitor your progress and help you overcome any challenges you may face.
Whether you already use Quicksilver’s leading liposomal products or are new to our wellness community, you can begin the Quicksilver Scientific 30 Day Reset program whenever you’re ready — just sign up for your email support on the day you begin.
And don’t forget, we love to hear from you: questions, comments, and suggestions! Our customers mean the world to us and we’re interested in knowing your story and how your Reset is working for you! Reach out to our dedicated team at: [email protected]
Are you ready for a Reset? To take charge of your health? To feel better from the inside out?
We’re ready for you! Let’s do this together.
SIGN UP HERE FOR EMAIL SUPPORT
To get the most from your 30 Day Reset program, opt-in here on the day you plan to begin. You’ll receive weekly communications direct to your inbox! From tips, life hacks and the science behind how your supplements are working for you – we’ve got you covered with the support you need.
Your Reset Guidebook
Get all the details on the 30 Day Reset products and how they support deeper, cellular detoxification and support healthy metabolic activity, energy, and longevity. Check out the dosing chart and specifics on what you can expect throughout the month.
Track Your Awesomeness
Easily track physiological changes and see what you are noticing come up over the month. Fill it out daily to evaluate nutrition, water intake, exercise, sleep, stress, and mood. It also serves as a reminder to take your supplements daily.
Keto 30 Day Meal Plan
Following a ketogenic diet will further amplify this month’s focus on AMPK activation and efficient metabolism. We have you covered with a comprehensive 4-week meal plan that includes keto-friendly recipes, shopping lists, and more – created by our clinical nutrition expert.
Low Carb 30 Day Meal Plan
A low carbohydrate diet will fine tune your body’s metabolic machinery, enhance fat-burning, and support balanced energy levels and healthy blood sugar control. Our clinical nutritionist has created a 4-week meal plan that includes simple and delicious recipes and shopping lists to support your nutrition goals.
Our 30 Day Reset FAQs include all kinds of information from product information to lifestyle modifications, you can get your questions answered here.
All-Day Energy with NAD+
Building cellular energy is critical when looking for newfound energy and stamina. NAD+ is an energy-building and longevity molecule found in all cells of the body. Supplementation with NAD+ boosting compounds offers power to the brain and body.
Banish Brain Fog with these Strategies
Your Quicksilver supplements can help bolster your mitochondrial health, but so can complementary lifestyle strategies. Here are some ways to keep supercharging your brain and reaching new heights.
Uncover and Ignite Cellular-Level Energy
The changes taking place in your body this month begin deep in your mitochondria, the tiny yet mighty energy “factories” in your cells. Mitochondria are responsible for generating the cellular fuel, or ATP, required to drive nearly every biochemical process. Vibrant mitochondrial health and energy hinge on three key factors…
Inside a Cleaner Burning Metabolism
Your cells are profiting this month as you activate ancient pathways and dig deep into cells to cleanse and rejuvenate – turning your body into an efficient burning machine. Let’s take a closer look at what to expect as you shift into metabolic flexibility.
Common Detox Reactions and What Helps
The action of turning up the body’s natural detoxification pathways and processes can sometimes result in unwanted detox symptoms like fatigue, brain fog, constipation, and mood swings. Check out our recommendations to get you back on track.
Pass on the Sugar
Sugar! We all love it, but we also know how detrimental it can be to our health if consumed in high amounts. As you work on AMPK activation this month, learn how eliminating sugar further activates this pathway, and what types of carbohydrates to eat to maximize gut health and healthy weight.
Fasting: An Ancient Practice for Metabolism and Immune Health
While chronic eating can have obvious effects like weight gain, it also initiates subtle physiology shifts that undermine our metabolic health. The antidote? Intermittent fasting (IF).
How to Intermittent Fast
Did you know one of the many benefits of intermittent fasting (IF) is improving appetite control, making it easier to tune in to your hunger and satiety cues? One more reason to give intermittent fasting a try!
Keto-Friendly Foods List
Building metabolic flexibility means cutting back on sugar and carbohydrates. This can be scary as so much of what we eat is considered a carbohydrate. Don’t fret! This comprehensive, low carb/keto-friendly food list showcases the many choices you have if choosing to reduce carbs from your diet.
Exercise and Movement for Detox
Exercise is essential for not only supporting healthy immune function, but it also aids detoxification by keeping the lymphatic system – your body’s waste disposal system working properly. Simply put, we need to move again. What can you do?
30 Day Reset HIIT Circuit Workout
When short on time, try this HIIT (high intensity interval training) workout to ignite your metabolism. HIIT has several beneficial effects – it can increase mitochondrial density, improve oxidative capacity of muscle, enhance aerobic efficiency, and increase muscle volume and definition.
Jog Your Mind: Exercises for “Up There”
Countless studies have shown a clear tie between those who keep their brains fit and a reduction in cognitive decline. As you boost longevity genes this month and find fresh energy to take on new tasks, you might consider making “brain sports” one of them.
Balancing New Energy with Parasympathetic Support
When gaining newfound energy and stamina this month, you may feel inclined to fill your day with activities. However, it is imperative to maintain a healthy balance between activity and rest. What are some restorative practices you can add to your routine?
Purifying Your Personal Environment
To continue reaping the rewards of your detox, it’s important to consider reducing exposure to common, daily toxins. Chemicals in personal care products, cleaning supplies and food contaminants are a significant source of these toxins. Find out how to assess your personal care products and more in this informative post.
DIY Produce Wash: Baking Soda to the Rescue!
Did you know that baking soda, a low-cost kitchen staple, may help remove pesticide residues from produce? This DIY recipe is simple and toxin free to support your personal detox efforts.
Dry Skin Brushing
Dry skin brushing encourages blood circulation, which is closely tied to your lymphatic system. The lymphatic system is a network of organs and tiny vessels that synchronize with your circulatory system to remove toxins and other waste from the body.
Epsom Salt Baths
Epsom salt is a calming mineral that supports stress reduction and helps draw out lingering toxins from the body through the largest organ of the body – the skin!
Yoga Poses for Detox
Whether you are a regular yogi or have a hard time touching your toes, some light stretching, and yoga movements can help stimulate your lymphatic system, fire up your digestion, and leave you feeling relaxed and renewed.