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Stress and Aging
Have you ever gone through a stressful life event and, after coming out “on the other side,” felt like you’d aged ten years? Research indicates
Cellular Senescence: The Good, the Bad, and the Ugly
From the moment you are born, your body must constantly choose between promoting cell division and halting cell division. The delicate balance achieved between the
Cell Membranes and Aging – What You Need to Know
What do wrinkles, age spots, and memory lapses have in common? These health concerns commonly appear with age and can be traced back to damaged
Safeguarding Telomeres to Support Biological Aging
About Telomeres The genetic “blueprint” for your body is contained within 23 tiny X-shaped structures inside your cells called chromosomes. Intact chromosomes provide the instructions
NAD+ and Sirtuins: The Dynamic Duo for Aging Well (And We’re Aging Every Day)
What is NAD+? NAD+ is a signaling molecule and coenzyme – a compound necessary for the functioning of other enzymes throughout the body. It is
Want to Age with Grace? Here are Two Critical Biochemical Pathways You Need to Know About
Longevity is currently a hot topic of discussion in the health community. The science of longevity is fascinating and quite technical, and discussions on this
9 Factors That Shorten Healthspan
Cardiovascular disease, type 2 diabetes, arthritis: these are among today’s most common chronic health conditions. And a shocking 62% of Americans over age 65 have
Why B-Vitamins Pack a Punch for Athletes
If you are an athlete or generally active person, you can’t beat the energy sustenance you’ll get from a B-vitamin regimen. The core B-vitamin group
Take Back Summer: Wellness Essentials
It’s summer! And you may find that you have a little more time on your hands. Why not seize the season to work on your
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