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Can You Reap the Rewards of Keto Without the Downsides?
Pros and Cons of a Ketogenic Diet and How to Achieve Fast, Flexible Ketosis A Two-Part Blog You know a new dietary era has dawned when Weight Watchers—once the most popular food plan ever created, the one that ranks first as the Best Weight-Loss Diet, Best Commercial...
The Most Effective, Natural Ways To Fall Asleep
Support Natural Sleep with Lifestyle Changes and Potent Botanicals Sleep isn’t easy these days. Even when darkness falls, our minds remain lit up--just like our phones and computer screens. We’ve powered through work with too much caffeine and still wide awake at...
Is Sleep the Forgotten Part of Your Perfect Health Routine?
Learn How Sleep Enhances Detoxification, Fitness, Mood and Overall Health A good night’s sleep is as important to your healthy lifestyle as exercise, diet and smart detoxification routines. You can eat all the high-octane, power-packed superfoods available, and...
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BitterX Bigger Better
Detoxification: The Importance of Moving Bile with a Bigger Bitter Bile. It doesn’t have the best reputation. You know it as that bitter fluid you burp up on occasion. It’s also a synonym for spite and malice. As an adjective—bilious—it means spiteful and...
Humble but Powerful: Cruciferous Vegetables Detoxify via a Potent Molecule Called DIM
Wherever you are on your health crusade, you will want to know about a potent, health-promoting compound called diindolylmethane, commonly known as DIM. You are undoubtedly familiar with the vegetable family known as the cruciferous, and its many satisfying, crunchy,...
Stress Support 101: GABA and L-Theanine: The Fast Acting Stress and Anxiety Antidote
In this 3-part blog series (Stress Support 101, 102, and 103), the Quicksilver Staff addresses a multipronged approach to supporting the body under stress. Stay tuned for each essential tidbit! These days, we often view stress as a badge of honor—proof that our hectic...
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Can You Reap the Rewards of Keto Without the Downsides?
Pros and Cons of a Ketogenic Diet and How to Achieve Fast, Flexible Ketosis A Two-Part Blog You know a new dietary era has dawned when Weight Watchers—once the most popular food plan ever created, the one that ranks first as the Best Weight-Loss Diet, Best Commercial...
The Most Effective, Natural Ways To Fall Asleep
Support Natural Sleep with Lifestyle Changes and Potent Botanicals Sleep isn’t easy these days. Even when darkness falls, our minds remain lit up--just like our phones and computer screens. We’ve powered through work with too much caffeine and still wide awake at...
Is Sleep the Forgotten Part of Your Perfect Health Routine?
Learn How Sleep Enhances Detoxification, Fitness, Mood and Overall Health A good night’s sleep is as important to your healthy lifestyle as exercise, diet and smart detoxification routines. You can eat all the high-octane, power-packed superfoods available, and...
Fight Flu and Cold Season With Five Liposomal Powerhouses
No Time For the Flu? These Five Super Nutrients Offer Potent Protection Last winter there were 80,000 deaths from the flu—it was our deadliest season in forty years, according to the CDC. A total of 900,000 people were hospitalized for flu or flu-like illness, and...
Eight Ways to a Healthy Heart
Diet, Exercise, and a Novel Blend of Nutrients Support Heart Health More people die each year from heart disease than any other condition—in fact, an astonishing one in four deaths is due to heart disease. To put it in the words of Mayo Clinic cardiologist Amir...
Are You Ready for a New You?
It’s a new year, and if you’re like all of the rest of us, the calendar just offered you a powerful opportunity to create a new narrative for your life. New Year’s resolutions, it turns out, can be quite effective and emancipating. They allow us to create a milestone...
How to Unblock Your Detox Pathways For A Gentle, Effective Cleanse
A 2 Part Blog For some people, a detoxification program is like a much needed vacation—they sleep better, their energy is high, blood sugar balanced, and they almost feel like they’re dancing on rainbows. For others, brain fog settles in like bad weather, they are...
Three Signs Your Detox Pathways Are Blocked
Look to Your Liver, Your Gut, and Glutathione When Detox is Tough A Two-Part Blog The rites of detoxification are many, varied and ancient. Romans gathered daily to immerse themselves in hot thermal baths and then cold rooms, and Finns similarly crafted saunas using...
Holiday Hangovers: After All That Partying, Which Nutrients Do You Need the Most?
It’s that time of year when cocktails are offered at every turn. Hot buttered rum. Eggnog. Mulled wine, spiked punch, cranberry old fashioneds. A festive, convivial warmth fills the days that run up to Hanukkah, Christmas and the New Year. Office parties, feasts, old...
Rest, Repair, Recover!
Why You Need Both Negatively And Positively Charged Binders An astonishing 25% to 33% of small molecules in our blood might be derived from gut bacteria Binders take the load off our own detoxification system, allowing us to stay in rest-repair-recover mode These days...
A Bittersweet Solution This Holiday Season
When Your Belly Protests, Consider a Natural Blend of Potent Bitters Every winter, as the days draw down to the shortest and darkest of the year, we celebrate by eating, drinking, partying, and spending. We indulge in dinners, drinks, travel, feasts, festivities,...
Autoimmune Diseases Are On the Rise
It’s shocking how common autoimmune diseases are these days. As many as 50 million Americans suffer from at least one autoimmune illness, according to the American Autoimmune Related Diseases Association (AARDA). There are more than eighty different types of...
Ultimate Energy: How to Boost Your Vitality and Maximize Your Mojo
Informational purposes only, no product claims implied A Superior Medley of Natural Botanicals Supports Stamina and Energy One in every hundred people needs only four to six hours of sleep a night. Called short sleepers, these genetically blessed lucky...
CoQ10: One Solution For All Seasons?
Informational purposes only, no product claims implied. This Critical Energy-Producing Molecule is Inside Every Cell Few nutrients have inspired as much fascination, research, and hope as Coenzyme Q10—a lipid-soluble antioxidant that has been the subject...
The Marvelous Magic of Ginseng
Informational purposes only, no product claims implied. The King of Herbs Offers Robust Support for Better Mood and Cognition Ginseng root has long been called the King of Herbs[i] and has been cultivated and used in China for many thousands of years.[ii] It is...