Here's Your A to Z Guide to Protect Yourself from Start to Finish Nearly 181 million Americans today have a total of 1.46 billion mercury amalgam fillings in their teeth. These fillings are 50% liquid mercury, blended into a powdered alloy of silver, tin, copper, zinc. As with lead in paint, or asbestos in insulation, mercury amalgam fillings are slowly...
But Three Natural Liposomal Nutrients Can Support You Fifty million Americans suffer from seasonal allergies each year, according to the Centers for Disease Control and Prevention (CDC). As they walk around sneezing, wheezing and itching, with stuffy, runny noses and watery eyes, they look and feel miserable during the most beautiful months of the year. Allergy season is only getting worse, says...
Forty Percent of Americans May Have Less Than Optimal B-12 Levels—Are You One of Them? Feeling tired, stressed, and moody lately? Blindsided by the midafternoon energy slump, stocking up on double espresso and energy drinks? Skipping your exercise routine and pressing the snooze alarm in the morning? You're not alone. In fact, ordinary tiredness is the most common complaint general practitioners...
How to Boost Your Defenses Against The Growing Epidemic of Vector-Borne Infections On May 1, the Centers for Disease Control announced that the number of infections transmitted by tick, flea and mosquito bites has more than tripled in the United States since 2004. Though Lyme Disease and Zika virus may be the most famous, at least nine new vector-borne infections have been identified in recent years...
It's Called Nrf2, It's Your Master Switch for Cellular Repair, And There Are Ways To Activate It A diet rich in fruits and vegetables can dramatically reduce your risk for heart disease, diabetes, high blood pressure, cancer, and gastrointestinal disease, according to the Harvard School of Public Health. When the Harvard-based Nurses' Health Study and Health Professionals Follow up Study tracked the...
Bring The Potent Detoxifying Power of Vitamin C To Your Skin What comes to mind when you think about Vitamin C? A potent antioxidant? Colds and flus? Allergies and impaired immune function? All these answers are relevant. Vitamin C, a universal antioxidant beloved by Nobel Prize winner Linus Pauling, appears helpful for many conditions.Just this year, Vitamin C was even been...
Seventy Million Americans Just Can't Get Enough Rest "Sleep is the fuel of life," says Gayle Green, author of Insomniac, a book she wrote after travelling the world interviewing neurologists, sleep researchers, doctors, psychotherapists, and insomniacs like herself. We spend a third of our lives sleeping, because it is utterly restorative and without it, we are, says Green, deprived of a "basic...
Learn How Heavy Metals Play a Role April brings the bliss of warm days, blue skies, emerald trees and apple blossoms. It also ushers in autism awareness month—that time of the year when we turn our attention to the growing epidemic of neurodevelopmental disabilities striking children across America. Autism rates are rising. One in every forty-one U.S. children—2.41 percent—are afflicted with...
Worn Out, Weary, Sapped & Spent Remember the immense and boundless energy of childhood? That full-throttle-jump-on-the-bed-run-in-circles-and-yell-at-the-top-of-your-lungs Vesuvius of energy? Delight and curiosity about everything, and then the sweet plunge into deep, restorative sleep at nap-time or nighttime…waking up with nary an ache or pain… If that kind of energy feels long gone—if you drag through the day depending on red...
How Glutathione Promotes Health, Energy and Longevity It seems like everywhere you turn today you hear about the astonishing health benefits of antioxidants, phytonutrients, and nutraceuticals. From the eye-catching news that an antioxidant in beets might stave off Alzheimer's disease, to man-made super-antioxidants that can prevent cells from dying, to the good news that antioxidant-rich foods like dark chocolate, tea, walnuts, prunes, blueberries...
