Blogs & Latest News
Metals Testing Blog 2 – Finding a Safer Way to Test for Heavy Metals: Why Challenge Testing Isn’t the Answer
Challenge testing has long been considered the “gold standard” for heavy metal testing, but a growing body of research indicates it may not be so
Metals Testing Blog 1 – Is Heavy Metals Toxicity Linked to Chronic Health Issues?
From the fish on your plate to the fillings in your teeth, heavy metals are abundant in our modern-day environment. Research indicates that exposure to
How ‘Belly Breathing’ Could Change Your Life
I’m sitting at my desk, stressed. Deadlines are impending and time is running “short.” And so is my breath. In fact, now that I notice
You’ll Never Take Your Supplements the Same Way Again
Science continues to reveal the exciting health-promoting properties and therapeutic benefits of phytochemicals. Yet, despite their vast potential, when consumed in whole foods or encapsulated
Ancestral Nutrition Practices to Activate Fat Burning and Healthy Aging
Throughout human evolution, our ancestors routinely experienced periods of food scarcity. You could say it’s in our DNA. When meat and animal fat were in
Everything You Need to Know About the Trace Mineral Zinc
If you’re hearing a lot about zinc these days, that’s no surprise. Due to its much-studied impact on supporting immune resilience and health, this trace
Mindset Mastery: Your Gateway to Healthy Living
Mindset Mastery: Your Gateway to Healthy Living Mindset, mindfulness, meditation: These words are part of a modern wellness vernacular. But where in the past we
Understanding Immune Health: What’s In Your Hands
Our current global health climate has propelled the human immune system into the spotlight. At the same time, the average person has a limited understanding
Sugar’s Sneak Attack: Surprising Places You’ll Find Fructose
Fructose, a simple sugar with complex effects in the body — is in the forefront of health news. Why? Because taste enhancers and preservatives like
Back