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How to Unblock Your Detox Pathways For A Gentle, Effective Cleanse

A 2 Part Blog For some people, a detoxification program is like a much needed vacation—they sleep better, their energy is high, blood sugar balanced, and they almost feel like they’re dancing on rainbows. For others, brain fog settles in like bad weather, they are...

Three Signs Your Detox Pathways Are Blocked

Look to Your Liver, Your Gut, and Glutathione When Detox is Tough A Two-Part Blog The rites of detoxification are many, varied and ancient. Romans gathered daily to immerse themselves in hot thermal baths and then cold rooms, and Finns similarly crafted saunas using...

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Phosphatidyl Choline: A simple yet necessary nutrient

Phosphatidyl Choline: A simple yet necessary nutrient Phosphatidyl choline is the predominant building block of plant and animal cell membranes. Adequate levels of phosphatidyl choline are necessary for cellular function, communication, and transport. Phosphatidyl...

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Learn How Liposomal Melatonin Can Benefit Sleep and Health

Seventy Million Americans Just Can't Get Enough Rest "Sleep is the fuel of life," says Gayle Green, author of Insomniac, a book she wrote after travelling the world interviewing neurologists, sleep researchers, doctors, psychotherapists, and insomniacs like herself....

Autism: It’s on the Rise and Linked to Many Health Problems

Learn How Heavy Metals Play a Role April brings the bliss of warm days, blue skies, emerald trees and apple blossoms. It also ushers in autism awareness month—that time of the year when we turn our attention to the growing epidemic of neurodevelopmental disabilities...

Four Essential Tips for Boosting Your Energy Naturally

Worn Out, Weary, Sapped & Spent Remember the immense and boundless energy of childhood? That full-throttle-jump-on-the-bed-run-in-circles-and-yell-at-the-top-of-your-lungs Vesuvius of energy? Delight and curiosity about everything, and then the sweet plunge into deep,...

The Mother of All Antioxidants

How Glutathione Promotes Health, Energy and Longevity It seems like everywhere you turn today you hear about the astonishing health benefits of antioxidants, phytonutrients, and nutraceuticals. From the eye-catching news that an antioxidant in beets might stave off...

Boost Brain Health and Gain Your Cognitive Edge

Be Smart About Brain Health: Know the Top Phytonutrients and Supplements for Mental Clarity Most of us know about the foods and nutrients that help protect our hearts—from fish high in Omega 3 fatty acids, to generous helpings of leafy greens, brightly colored...

Why Liposomal Supplements Are the Next Wave of Good Nutrition:

Breakthrough Liposomal Technology Uses NanoScale Science to Nourish Cells We live in a time of extraordinary food abundance—just walk into any supermarket and you'll find a veritable Garden of Eden, with fresh fruits, greens and vegetables from around the globe, as...

Supporting Detoxification with Sleep

Supporting Detoxification with Sleep Our bodies are constantly challenged by environmental toxicities and the continual effort of detoxication. Although dietary support for detoxification is one important leg of the supportive "stool," so is healthy sleep. So many...

Supporting Detoxification with Diet

Supporting Detoxification with Diet Many individuals who embark upon detoxification protocols seek advice on what dietary strategies may help and improve the process of detoxification. Unfortunately, dietary choices are not “one size fits all.” However, there are some...

Holiday Support for Detox and Digestive Function

Holiday Support for Detox and Digestive Function Just one more bite, you think as you teeter on the brink of being somewhere between very full and feeling almost sick. An after-dinner cocktail warms your belly despite the large cube of ice chilling it in the glass....

Keeping Holiday Stress in Check

Keeping Holiday Stress in Check It’s that time of year when, no matter what we do, we often suffer some aspect of stress. For some, winter weather may tax the spirit and drain our energy. For others, it may be the stress of preparing for, cooking for, and socializing...

Mercury: A Potent Toxin With Widespread Health Impacts

Mercury: A Potent Toxin With Widespread Health Impacts Mercury is a potent neurotoxin—in its liquid form it has even been called ‘liquid death’. It has been designated by the World Health Organization as one of the ten most dangerous chemicals to public...

Vitamin C: Essential Protection for the Winter and Beyond

Vitamin C: Essential Protection for the Winter and Beyond In an era of astounding scientific breakthroughs—where healthy babies are crafted from the genes of three parents and we use CT scans to analyze 99- million-year-old baby bird hatchlings preserved in amber—we...