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Are You Ready for a New You?

It’s a new year, and if you’re like all of the rest of us, the calendar just offered you a powerful opportunity to create a new narrative for your life. New Year’s resolutions, it turns out, can be quite effective and emancipating. They allow us to create a milestone...

How to Unblock Your Detox Pathways For A Gentle, Effective Cleanse

A 2 Part Blog For some people, a detoxification program is like a much needed vacation—they sleep better, their energy is high, blood sugar balanced, and they almost feel like they’re dancing on rainbows. For others, brain fog settles in like bad weather, they are...

Three Signs Your Detox Pathways Are Blocked

Look to Your Liver, Your Gut, and Glutathione When Detox is Tough A Two-Part Blog The rites of detoxification are many, varied and ancient. Romans gathered daily to immerse themselves in hot thermal baths and then cold rooms, and Finns similarly crafted saunas using...

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Keeping Holiday Stress in Check

Keeping Holiday Stress in Check It’s that time of year when, no matter what we do, we often suffer some aspect of stress. For some, winter weather may tax the spirit and drain our energy. For others, it may be the stress of preparing for, cooking for, and socializing...

Mercury: A Potent Toxin With Widespread Health Impacts

Mercury: A Potent Toxin With Widespread Health Impacts Mercury is a potent neurotoxin—in its liquid form it has even been called ‘liquid death’. It has been designated by the World Health Organization as one of the ten most dangerous chemicals to public...

Vitamin C: Essential Protection for the Winter and Beyond

Vitamin C: Essential Protection for the Winter and Beyond In an era of astounding scientific breakthroughs—where healthy babies are crafted from the genes of three parents and we use CT scans to analyze 99- million-year-old baby bird hatchlings preserved in amber—we...

CoQ10: The Heart of the Matter

CoQ10: The Heart of the Matter Coenzyme Q10 (CoQ10), also commonly known by the names of its oxidized and reduced forms ubiquinone and ubiquinol, is one of our body’s most essential bionutrients. It is a potent, lipid-soluble antioxidant found in every one of our...

Boost Your Immunity & Banish Winter Blues

A Look at the Protective Power of Vitamins D3 and K2 Ah, that summer sun—how we all look forward to it, at the beach, poolside, park, patio, or just walking down the street on a midsummer day. Our mood lifts. Our bodies feel stronger. In essence, we feel more vital....

EDTA and Metal Chelation: Can a Liposomal Format Really Deliver?

EDTA and Metal Chelation: Can a Liposomal Format Really Deliver? Chelation therapy, that is, the removal of toxic metals from the body with an agent known as a chelator, is an important mainstay in toxicology and environmental medicine, both fields which deal with the...

Gut Health: A Critical Facet for Effective Detoxification

As many holistic practitioners who work with chronic disease will tell you, if you don’t consider and address gut function, the body will struggle to get well. This concept has long been emphasized regarding conditions as diverse as chronic infections, autoimmune...

BitterX Bigger Better

Detoxification: The Importance of Moving Bile with a Bigger Bitter Bile. It doesn’t have the best reputation. You know it as that bitter fluid you burp up on occasion. It’s also a synonym for spite and malice. As an adjective—bilious—it means spiteful and...

Thrivagen, the Herbal Elixir for Total Woman’s Well Being

A Liposomal Adaptogenic Blend Directed at Female Physiology “'The great question that has never been answered,” confessed famous psychoanalyst Sigmund Freud, “and which I have not yet been able to answer, despite my thirty years of research into the feminine soul, is...

Water, Water Everywhere, and Not a Drop to Drink?

The Many Pollutants that Imperil Our Drinking Water Today Did you ever wonder why scientists get so excited over the possibility of water on other planets? Why should the presence of ordinary H2O—one oxygen and two hydrogen atoms—be so momentous? Because, as the...

Small But Dangerous Air

The air we breathe might be more dangerous than we think... 2017 has been a year of hurricanes, floods and fires—Harvey, Irma, Jose, and rampant wildfires raging across the west and Canada, including Montana, Idaho, Oregon, California and Vancouver. We don’t think...

Can Food Really Be Our Medicine?

How Toxins Are Pervading our Food Supply and Harming Our Health Brilliant Blue. Allura red. Sunset Yellow. The colors sound so delicious — surely they describe some dazzling new interior design, an innovative line of eyeshadows or next season’s shiny sportscars? Or...

Mitochondria: The Key to Reversing Disease and Aging?

If you were to discover the key to reversing or preventing disease processes, slowing or even stopping cellular changes associated with aging, as well as optimizing metabolism and energy production what would you do? Would you hold this treasure for your own, possibly...