Dr. Shade and the QS Education team are pleased to have Dr. Mindy Pelz as our guest lecturer this month discussing the benefits of metabolic switching for longevity.

One of the amazing things about your body is that it is constantly regenerating itself. In fact, every seven years, you get a whole new body. Old cells will die and new cells will form, each body part replicating at a different pace. Here’s the catch: Sick cells will replicate more sick cells. Once a cell becomes diseased, it will keep replicating that diseased cell. If you want to move out of these diseased states, you need to start making healthy cells again.

The most effective way to do this is to use fasting as a tool for metabolic switching– your cellular fountain of youth. In this dynamic webinar, Dr. Pelz will explain metabolic switching, its biochemical effects, and how to incorporate this important lifestyle tool in practice.

Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women’s health revolution!

Teaching her signature “5-Step Approach,” Dr. Mindy has empowered hundreds of thousands of people around the world to harness their body’s own healing abilities through fasting, diet variation, detoxing chemicals from the body, stress management, and lifestyle changes – as keys to achieving optimum health and slowing down the aging process. Her private coaching group, The Reset Academy, teaches women how to sync a fasting lifestyle with their hormones.

There is nothing that Dr. Mindy loves more than empowering people to take back control of their health. Her Youtube channel featuring fasting and alternative health tips have garnered over 26 million lifetime views. She is the author of several bestselling books including the newly-released Fast Like a Girl, The Menopause Reset, The Reset Factor, and The Reset Kitchen. Dr. Mindy’s podcast, “The Resetter Podcast,” is ranked within Apple’s top 40 category of U.S. science podcasts.