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9 Factors That Shorten Healthspan
Cardiovascular disease, type 2 diabetes, arthritis: these are among today’s most common chronic health conditions. And a shocking 62% of Americans over age 65 have
Understanding Your Biological Age and How to Slow Your Age Clock
From the moment you are born, your body is aging. We commonly recognize aging as a chronological process: Each rotation of the earth around the
When it Comes to Aging, Are We a Community of Dysfunction?
As we age, why do we look for a community in dysfunction? When did achy joints and waning energy become a universal connection? Why is
Want to Age with Grace? Here are Two Critical Biochemical Pathways You Need to Know About
Longevity is currently a hot topic of discussion in the health community. The science of longevity is fascinating and quite technical, and discussions on this
Stress and Aging
Have you ever gone through a stressful life event and, after coming out “on the other side,” felt like you’d aged ten years? Research indicates
Cellular Senescence: The Good, the Bad, and the Ugly
From the moment you are born, your body must constantly choose between promoting cell division and halting cell division. The delicate balance achieved between the
Cell Membranes and Aging – What You Need to Know
What do wrinkles, age spots, and memory lapses have in common? These health concerns commonly appear with age and can be traced back to damaged
Safeguarding Telomeres to Support Biological Aging
About Telomeres The genetic “blueprint” for your body is contained within 23 tiny X-shaped structures inside your cells called chromosomes. Intact chromosomes provide the instructions
NAD+ and Sirtuins: The Dynamic Duo for Aging Well (And We’re Aging Every Day)
What is NAD+? NAD+ is a signaling molecule and coenzyme – a compound necessary for the functioning of other enzymes throughout the body. It is
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