Blogs & Latest News
All About Deuterium
While the name “deuterium” sounds like a supernatural substance we might encounter in a Marvel superhero movie, it is actually a naturally occurring form of
Understanding Your Biological Age and How to Slow Your Age Clock
From the moment you are born, your body is aging. We commonly recognize aging as a chronological process: Each rotation of the earth around the
How to Fortify Immune Health for Travel
Our immune systems are constantly under threat from seasonal bugs and even unexpected global invaders. Most of us protect ourselves by increasing vitamin intake, washing
When it Comes to Aging, Are We a Community of Dysfunction?
As we age, why do we look for a community in dysfunction? When did achy joints and waning energy become a universal connection? Why is
Metals Testing Blog 2 – Finding a Safer Way to Test for Heavy Metals: Why Challenge Testing Isn’t the Answer
Challenge testing has long been considered the “gold standard” for heavy metal testing, but a growing body of research indicates it may not be so
Metals Testing Blog 1 – Is Heavy Metals Toxicity Linked to Chronic Health Issues?
From the fish on your plate to the fillings in your teeth, heavy metals are abundant in our modern-day environment. Research indicates that exposure to
How ‘Belly Breathing’ Could Change Your Life
I’m sitting at my desk, stressed. Deadlines are impending and time is running “short.” And so is my breath. In fact, now that I notice
You’ll Never Take Your Supplements the Same Way Again
Science continues to reveal the exciting health-promoting properties and therapeutic benefits of phytochemicals. Yet, despite their vast potential, when consumed in whole foods or encapsulated
Ancestral Nutrition Practices to Activate Fat Burning and Healthy Aging
Throughout human evolution, our ancestors routinely experienced periods of food scarcity. You could say it’s in our DNA. When meat and animal fat were in
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